Case Studies
Research on attention, distraction, and what happens when you build a little distance from the phone.
What short-form video is really costing your business
How short-form video is engineered for constant re-engagement, what that does to sustained attention, and what it costs a business paying an hourly wage.
Leaving it behind: what the research says happens when you put the phone down
A controlled two-week study and a real-world group of teenagers, on what stepping away from constant connectivity actually does to sleep, mood, and attention.